Running
Upcoming registrations
Registration info for area leagues and clubs.
Downtown gears up for a party
When all the pieces of the Noble Street Festival puzzle come together, you better watch out.
A little bit of this
I’m undecided about what to write about this week so I think I’ll cheat and provide you a set of notes, of which some may be of possible interest.
No stopping for 69-year-old runner
Yoshiko “Yo” Setser once said that when she turned 70 years old she would stop running. She is a year away from that now and has decided only to “cut back” after her March 15 birthday next year.
Happy Trails
When the road gets tough, the wise hit the trails.
Putting aside a terrible spin on a popular phrase, there has been a long-held belief among current and former runners that the body can only take so much pounding on hard surfaces before it is forced to inevitably wave the white flag of resignation.
Ain't no mountain high enough
For one day, my best was good enough, but just barely.
Sole searching
The time has come for me to confess an addiction I’ve been grappling with for quite some time but only recently has become unmanageable.
Runners keep pace with local trails
The Chief Ladiga Trail is an outstanding place to run and a tremendous asset for our community. Posts placed every half-mile make it convenient for those who want to keep tabs on the exact distance and times of their training runs.
Pass the oatmeal, please!
The time to get serious about the Mercedes Marathon is now.
However, please don’t take those words the wrong way. It’s not like I’ve been taking it easy resting on my derriere, aimlessly wondering when the moment to focus on such an important event should begin.
Local man fulfills dream of running, directs Mt. Cheaha 50K run
My desire to take up swimming, biking and running all started about 4-1/2 years ago when I realized I wanted to get in shape. I ran track in high school and have always dreamed of running a marathon, even though that seemed somewhat impossible.

