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 <title>Score! - FUNdamentals</title>
 <link>http://score.annistonstar.com/taxonomy/term/74/0</link>
 <description></description>
 <language>en</language>
<item>
 <title>Fingers to the mitt</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/jul/18/fingers_to_the_mitt</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;We all already know how important good balance is in pitching. Another important part of throwing strikes is &amp;#8220;putting your fingers in the mitt.&amp;#8221;&lt;/p&gt;
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</description>
 <category domain="http://score.annistonstar.com/level/all_ages">All ages</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <pubDate>Tue, 18 Jul 2006 22:13:27 -0500</pubDate>
</item>
<item>
 <title>Overcoming a lazy glove arm</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/jul/16/overcoming_a_lazy_glove_arm</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;Most pitchers do not know what to do with their glove arm. Since that is the case, most have a &amp;#8220;lazy&amp;#8221; glove arm. This means that the pitcher is not using that arm in their mechanics, and it is probably limiting them to the amount of strikes that they throw.&lt;/p&gt;
&lt;!-- google_ad_section_end --&gt;
</description>
 <category domain="http://score.annistonstar.com/level/all_ages">All ages</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <pubDate>Sun, 16 Jul 2006 22:08:21 -0500</pubDate>
</item>
<item>
 <title>Location, location, location</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/jun/06/location_location_location</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;Pitchers can improve their pitch location with this simple drill.&lt;/p&gt;
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</description>
 <category domain="http://score.annistonstar.com/level/all_ages">All ages</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <pubDate>Tue, 06 Jun 2006 07:15:55 -0500</pubDate>
</item>
<item>
 <title>Gain the advantage with a step back</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/jun/04/gain_the_advantage_with_a_step_back</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;When running bases if the runner is at second base with two outs, he should take a step behind second base before getting his lead. This helps the runner round third base better when trying to score.&lt;/p&gt;
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</description>
 <category domain="http://score.annistonstar.com/level/all_ages">All ages</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <pubDate>Sun, 04 Jun 2006 14:45:53 -0500</pubDate>
</item>
<item>
 <title>Hit the cut-off man</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/may/27/hit_the_cut-off_man</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;Outfielders need to learn at a very early age how important it is to hit their cut-off men from the outfield.&lt;/p&gt;
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</description>
 <category domain="http://score.annistonstar.com/level/all_ages">All ages</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <pubDate>Sat, 27 May 2006 10:50:02 -0500</pubDate>
</item>
<item>
 <title>Staying in baseball shape</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/may/24/staying_in_baseball_shape</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;There are plenty of exercises baseball players can do to stay in shape.&lt;/p&gt;
&lt;!-- google_ad_section_end --&gt;
</description>
 <category domain="http://score.annistonstar.com/level/all_ages">All ages</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <pubDate>Wed, 24 May 2006 10:46:37 -0500</pubDate>
</item>
<item>
 <title>Protecting base runners</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/apr/20/protecting_base_runners</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;There are two situations where a hitter must protect base runners: the hit-and-run and the suicide squeeze.&lt;/p&gt;
&lt;!-- google_ad_section_end --&gt;
</description>
 <category domain="http://score.annistonstar.com/level/all_ages">All ages</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <pubDate>Thu, 20 Apr 2006 08:36:14 -0500</pubDate>
</item>
<item>
 <title>A way to become a better baseball player!</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/apr/19/a_way_to_become_a_better_baseball_player</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;I remember to this day watching the 1985 World Series with Kansas City and St. Louis.&lt;/p&gt;
&lt;p&gt;Being left-handed, my favorite player immediately was Danny Jackson. &lt;/p&gt;
&lt;p&gt;Jackson holds the current record for 20+ wins in a season for a left-hander for my favorite team, the Cincinnati Reds, which he accomplished in 1988.&lt;/p&gt;
&lt;!-- google_ad_section_end --&gt;
</description>
 <category domain="http://score.annistonstar.com/level/all_ages">All ages</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <pubDate>Wed, 19 Apr 2006 13:18:37 -0500</pubDate>
</item>
<item>
 <title>Improve fielding with the short-hop and backhander drills</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/apr/12/improve_fielding_with_the_short-hop_and_backhander_drills</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;Work on fielding and improve hand-eye coordination with these two simple practice drills.&lt;/p&gt;
&lt;!-- google_ad_section_end --&gt;
</description>
 <category domain="http://score.annistonstar.com/level/youth">Youth</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <category domain="http://score.annistonstar.com/level/teens">Teens</category>
 <pubDate>Wed, 12 Apr 2006 01:34:24 -0500</pubDate>
</item>
<item>
 <title>Learning the push groundstroke</title>
 <link>http://score.annistonstar.com/story/2006/apr/learning_the_push_groundstroke</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;Start with “mini-tennis,” i.e. with both players standing at the service line rather than at the base line. When you can hit several consecutive shots across the net, take a couple of steps back and hit from there until you can hit several in a row. Then take a couple more steps back and repeat, keeping in mind that it may take several trips to the courts to become adept at this.&lt;/p&gt;
&lt;!-- google_ad_section_end --&gt;
</description>
 <category domain="http://score.annistonstar.com/level/all_ages">All ages</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <category domain="http://score.annistonstar.com/activity/tennis">Tennis</category>
 <pubDate>Tue, 04 Apr 2006 00:00:01 -0500</pubDate>
</item>
<item>
 <title>Positions by numbers!</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/apr/03/positions_by_numbers</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;There are many people who do not know what the positions of baseball are by their numbers. Here they are &amp;#8230;&lt;/p&gt;
&lt;!-- google_ad_section_end --&gt;
</description>
 <category domain="http://score.annistonstar.com/level/all_ages">All ages</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <pubDate>Mon, 03 Apr 2006 09:42:52 -0500</pubDate>
</item>
<item>
 <title>Problems with your swing? Your bat length and weight might be holding you back</title>
 <link>http://score.annistonstar.com/story/2006/mar/problems_with_your_swing_your_bat_length_and_weight_might_be_holding_you_back</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;Bats. They cost anywhere from $16 to upwards of $400. They come in wood, aluminum, graphite, titanium and sometimes steel. But the only place you’ll see these bats taking flight is on a baseball diamond.&lt;/p&gt;
&lt;!-- google_ad_section_end --&gt;
</description>
 <category domain="http://score.annistonstar.com/level/youth">Youth</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <category domain="http://score.annistonstar.com/activity/softball">Softball</category>
 <category domain="http://score.annistonstar.com/level/teens">Teens</category>
 <category domain="http://score.annistonstar.com/level/adults">Adults</category>
 <pubDate>Thu, 30 Mar 2006 05:20:26 -0600</pubDate>
</item>
<item>
 <title>A fun way to improve hand-eye coordination</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/mar/27/a_fun_way_to_improve_hand-eye_coordination</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;This may sound crazy, but it works!&lt;/p&gt;
&lt;!-- google_ad_section_end --&gt;
</description>
 <category domain="http://score.annistonstar.com/level/youth">Youth</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <category domain="http://score.annistonstar.com/level/teens">Teens</category>
 <pubDate>Mon, 27 Mar 2006 11:05:09 -0600</pubDate>
</item>
<item>
 <title>Hitting out of the sand</title>
 <link>http://score.annistonstar.com/blog/score/2006/mar/20/hitting_out_of_the_sand</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;You just hit what you thought was a good shot and it comes up a little short and lands in the bunker. When you get to your ball you find it buried in the sand.&lt;/p&gt;
&lt;p&gt;Don’t panic &amp;#8212; the shot is not as tough as you think.&lt;/p&gt;
&lt;!-- google_ad_section_end --&gt;
</description>
 <category domain="http://score.annistonstar.com/level/all_ages">All ages</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <category domain="http://score.annistonstar.com/activity/golf">Golf</category>
 <category domain="http://score.annistonstar.com/blog/shaving_strokes">Shaving Strokes</category>
 <pubDate>Mon, 20 Mar 2006 22:17:56 -0600</pubDate>
</item>
<item>
 <title>Sliding 101</title>
 <link>http://score.annistonstar.com/blog/markglenn/2006/mar/17/sliding_101</link>
 <description>&lt;!-- google_ad_section_start --&gt;
&lt;p&gt;Sliding is a technique that sometimes goes neglected in coaching. A baserunner needs to be aggressive and be smart. You need to take chances, but not to the point that you run yourself out of a baseball game.&lt;/p&gt;
&lt;!-- google_ad_section_end --&gt;
</description>
 <category domain="http://score.annistonstar.com/level/youth">Youth</category>
 <category domain="http://score.annistonstar.com/activity/baseball">Baseball</category>
 <category domain="http://score.annistonstar.com/blog/batter_up">Batter Up</category>
 <category domain="http://score.annistonstar.com/section/fundamentals">FUNdamentals</category>
 <category domain="http://score.annistonstar.com/level/teens">Teens</category>
 <pubDate>Fri, 17 Mar 2006 07:24:42 -0600</pubDate>
</item>
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